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Posts for category: Family Medicine

By Deirdre McMullen, M.D., P.A.
August 08, 2019
Category: Family Medicine

If you are dealing with the side effects of hormone imbalances, then pellet hormone therapy could be right for you. Pellet hormone therapy helps hormone levels return to normal, healthy levels, managing such problematic issues as energy loss, migraines, and loss of libido. Here at Rocky Creek Family Medicine, Dr. Deirdre McMullen, Dr. Tiyashi Choudhury, and FNP Hillary Spears are your medical professionals for pellet hormone therapy in Missouri City.

How Pellet Hormone Therapy Helps

Pellet hormone therapy can help improve various symptoms associated with a hormone imbalance. When hormone levels are too high or too low, some of the symptoms that can develop include:

  • Decreased energy
  • Poor Concentration
  • Problems with memory
  • Anxiety or depression
  • Headaches and migraines
  • Decreased bone density
  • Loss of libido
  • Urinary urgency

In addition to experiencing any of the above symptoms, women dealing with a hormone imbalance can also experience vaginal dryness and hot flashes. Fortunately, pellet hormone therapy can help diminish or eliminate many of the symptoms associated with imbalanced hormone levels.

How Pellet Hormone Therapy Works

Pellet hormone therapy is as simple as having a tiny rice-sized pellet inserted under the skin once every few months. After placement, this pellet gradually releases an appropriate amount of hormones overtime to correct any imbalance. On average, most patients begin experiencing relief from the symptoms of their hormone imbalance in about three weeks. Some experience relief sooner, while it could take longer for others. Pellets should be replaced every three to four months for women and every five to six months for men.

The pellet is usually inserted under the skin in the hip or buttocks area. Prior to inserting the pellet, local anesthesia is used to numb the area, thus ensuring a pain-free procedure. Within one to three days, the pellet will begin working its way into your system, providing relief for your uncomfortable symptoms.

Interested? Give Us a Call

Pellet hormone therapy can do so much for you by balancing hormone levels and alleviating many of the side effects of a hormone imbalance. For pellet hormone therapy in Missouri City, schedule an appointment with Dr. McMullen, Dr. Choudhury, or FNP Hillary Spears by calling Rocky Creek Family Medicine at (281) 206-0068.

By Deirdre McMullen, M.D., P.A.
July 25, 2019
Category: Family Medicine

Weight Loss in Missouri City, TXAre you currently researching the different types of weight loss programs? Are you wondering which one is right for your needs? There are a variety of wonderful benefits to losing weight, and through healthy diet and exercise, many people can shed those pounds and reap the benefits. Read on to learn more!

Lose the Weight for Big Health Gains

Most people assume that they have to lose tons of weight in order to gain any health benefits. This mentality can often cause patients to feel frustrated or give up—however, even just decreasing weight by 5-10 percent could improve someone's health. Here are some of the benefits:

  • Lower blood pressure
  • Improve cholesterol levels
  • Improve blood sugar levels
  • Decreased risk for diabetes
  • Reduced joint and muscle pain
  • Improved mobility
  • Reduced back pain
  • Decreased risk for cardiovascular disease
  • Improved sleep
  • A reduction in sleep apnea symptoms (for sleep apnea sufferers)


You will also find that you feel more confident, have more energy, and may even feel more relaxed and less stressed. Of course, if you’re just starting your weight loss journey, you will want to talk to your doctor in Rocky Creek, TX, to make sure that you are doing it safely. Along with recommending certain lifestyle modifications, exercise routines, and meal plans.

Give us a call!

If you want to talk with a medical doctor about the safest and most effective option for losing weight, then it’s time to call Rocky Creek Family Medicine in Rocky Creek, TX, at (281) 206-0068 to schedule a consultation. We are here to help you achieve your weight loss goals!

By Deirdre McMullen, M.D., P.A.
April 23, 2019
Category: Family Medicine
Tags: Wellness Exams  

You may be under the impression that if everything seems to be fine that you probably don’t need to visit a doctor, right? While this might child doctor Missouri City, TXmake sense in theory, following this line of thinking could actually be quite detrimental to your health! After all, turning to our Missouri City, TX, family physicians, Dr. Deirdre McMullen, Dr. Tiyashi Choudhury, and Dr. Hilary Spears, for regular wellness exams can mean the difference between maintaining great health for the long-term and facing a chronic or serious health condition in the near future!

 

More about Wellness Exams

Here at Rocky Creek Family Medicine, we help you maintain great health through meeting with you for regular Wellness Exams. Some of the benefits of visiting our Missouri City office for a checkup include:

  • Reducing your chances of getting sick
  • Learning proper preventive measures that you can take to keep yourself healthy
  • Detecting potentially serious and chronic health problems early on
  • Improving your overall health and increase your longevity
  • Reducing healthcare costs and the chances of needing more expensive medical procedures
  • Keeping you up to date on new medical treatments and ways to keep yourself healthy
  • Maintaining a strong, lasting relationship with your doctor
  • Pinpointing risk factors for illnesses so that we can recommend lifestyle changes and simple ways to reduce your risk, when applicable

A wellness checkup is designed to provide you with the proper medical care and screenings to prevent illness. Of course, when problems arise, early detection is the best option for making sure you get the treatment you need quickly to prevent complications.

For example, if diabetes is detected early on when you’re still in the stages of prediabetes, our doctors can recommend lifestyle modifications that could prevent the condition altogether.

 

What Happens During a Wellness Exam?

During a wellness exam, several things will occur,

  • We will go through your medical history and ask you questions about your medical history and current health
  • We will check your vital signs (e.g. heart rate; blood pressure, body mass index)
  • We will perform a physical exam
  • We will provide advice or counseling for maintaining a healthy lifestyle
  • We may administer appropriate immunizations (e.g. flu vaccines) to protect against illness

We may also recommend other screenings such as,

  • Cancer screenings (e.g. colorectal, skin cancer)
  • Hearing and eyesight
  • STD testing
  • Women’s health screenings (e.g. Pap smear, HPV testing)
  • Cholesterol and blood sugar screening

 

Give Us a Call!

When was the last time you visited your doctor? If it’s been a while, then it’s time to dial (281) 206–0068 for Rocky Creek Family Medicine in Missouri City, TX. Make your health a priority!

By Deirdre McMullen, M.D., P.A.
January 14, 2019
Category: Family Medicine

Losing weight is one of the most common personal goals Americans have. In spite of laudable intentions, many children, teens, and adults remain seriously overweight, and even obese, to the detriment of their health and emotional well-being. At Rocky Creek Family Medicine in Missouri City, TX, Dr. Tiyashi Chouldhury, Dr. Deirdre McMullen, and their team help their patients get to ideal body weights without faddish diets. Their supervised programs of medical weight loss are tailored for safe, effective, and sustainable weight loss. Read below to learn more!

 

Is medical weight loss right for you?

It is if you want to avoid programs run by non-medical personnel and center around pills and invasive surgeries. Medical weight loss in Missouri City also benefits individuals who recognize the need to change their lifestyles, develop healthy eating habits, and begin exercising regularly and safely.

Prevention or management of long-term health problems, such as diabetes, cardiovascular disease, and joint breakdown, lies at the heart of medical weight loss. Our doctors are well-credentialed in the field, and consult with patients before formulating customized treatment plans, considering:

  1. BMI, or body mass index
  2. Basal metabolic rate
  3. Medical and surgical history
  4. Underlying emotional or psychological factors contributing to weight issues

In addition, medical weight loss programs may use meal replacements in the initial phases of treatment. Meal replacements, such as Optifast, "kickstart" weight loss to take off pounds relatively quickly. Then, as the patient progresses through the plan, changes are implemented in regards to self-management, meal preparation, calorie and carb control, and other important habits in order to create long-term success.

Losing weight is a team effort
Through medical weight loss at Rocky Creek Family Medicine, patients come to understand that losing unhealthy pounds and keeping them off is a team effort. In fact, the Centers for Disease Control emphasizes that obesity in the United States is an epidemic and, as such, has no single solution. Weight loss must be individualized, combining healthy eating, regular exercise, and partnership with a caring, skilled health care provider. At Dr. McMullen and Dr. Choudhury's Missouri City office, this effect is achievable.

Learn more
If you or a loved one wishes to achieve and maintain your healthiest weight, please contact Rocky Creek Family Medicine for a consultation on medical weight loss. We look forward to helping you modify your food and activity behaviors so you have the healthiest weight possible. Call our Missouri City office today st (281) 206-0068.

By Deirdre McMullen, M.D., P.A.
July 24, 2018
Category: Family Medicine

Find out turning to a doctor in Missouri City could just help you finally shed those pounds.medical weight loss

Losing weight isn’t easy, despite the obvious and most common advice to eat healthy and exercise regularly. All bodies are different, and with a slew of new lifestyle changes and diets like Paleo and the Whole30 it’s common for people to attempt these but end up going back to their old habits. This is where our Missouri City, TX, family physicians come in.

What is medical weight loss?

The key to weight loss is finding a doctor in Missouri City who can create an individualized weight loss program while also providing you guidance and supervision throughout the course of the program. The program will also give you the tools and education you need to understand what you should be eating (and what you should avoid) and how to exercise for your health.

What are the benefits of choosing a medical weight loss program?

As you might already be able to tell, a supervised medical weight loss program means that you have our doctor there to answer any of your questions, address any concerns, and provide you with the supervision and guidance you need to understand the choices you are making to create a healthy lifestyle for the long term.

Since many people end up failing diet or lifestyle changes because they don’t truly understand the foods that support a healthy diet, as well as portion control and other factors, with a doctor by your side the success rate is much higher. Furthermore, these weight loss programs are tailored to your individual needs. We know that everyone’s body is different and responds differently based on factors such as metabolism and chronic health conditions. With all of these health factors accounted for, we can focus on creating a weight loss program that fits your specific needs.

Some programs offer prepackaged meals while other programs provide you with specific foods you can eat (and foods to avoid) and different recipes. We will also provide you with insight and suggestions for how to incorporate exercise into your daily life, as well as determine whether you need weight loss medications or supplements to help you shed those pounds.

Do you have questions about the right weight loss program to fit your specific needs, goals, and current health status? Then call our Missouri City, TX, doctors' office today and schedule a one-on-one with us. Let’s help you achieve your weight loss goals this year!