Posts for tag: Medical Weight Loss
Are you currently researching the different types of weight loss programs? Are you wondering which one is right for your needs? There are a variety of wonderful benefits to losing weight, and through healthy diet and exercise, many people can shed those pounds and reap the benefits. Read on to learn more!
Lose the Weight for Big Health Gains
Most people assume that they have to lose tons of weight in order to gain any health benefits. This mentality can often cause patients to feel frustrated or give up—however, even just decreasing weight by 5-10 percent could improve someone's health. Here are some of the benefits:
- Lower blood pressure
- Improve cholesterol levels
- Improve blood sugar levels
- Decreased risk for diabetes
- Reduced joint and muscle pain
- Improved mobility
- Reduced back pain
- Decreased risk for cardiovascular disease
- Improved sleep
- A reduction in sleep apnea symptoms (for sleep apnea sufferers)
You will also find that you feel more confident, have more energy, and may even feel more relaxed and less stressed. Of course, if you’re just starting your weight loss journey, you will want to talk to your doctor in Rocky Creek, TX, to make sure that you are doing it safely. Along with recommending certain lifestyle modifications, exercise routines, and meal plans.
Give us a call!
If you want to talk with a medical doctor about the safest and most effective option for losing weight, then it’s time to call Rocky Creek Family Medicine in Rocky Creek, TX, at (281) 206-0068 to schedule a consultation. We are here to help you achieve your weight loss goals!
Losing weight is one of the most common personal goals Americans have. In spite of laudable intentions, many children, teens, and adults remain seriously overweight, and even obese, to the detriment of their health and emotional well-being. At Rocky Creek Family Medicine in Missouri City, TX, Dr. Tiyashi Chouldhury, Dr. Deirdre McMullen, and their team help their patients get to ideal body weights without faddish diets. Their supervised programs of medical weight loss are tailored for safe, effective, and sustainable weight loss. Read below to learn more!
Is medical weight loss right for you?
It is if you want to avoid programs run by non-medical personnel and center around pills and invasive surgeries. Medical weight loss in Missouri City also benefits individuals who recognize the need to change their lifestyles, develop healthy eating habits, and begin exercising regularly and safely.
Prevention or management of long-term health problems, such as diabetes, cardiovascular disease, and joint breakdown, lies at the heart of medical weight loss. Our doctors are well-credentialed in the field, and consult with patients before formulating customized treatment plans, considering:
- BMI, or body mass index
- Basal metabolic rate
- Medical and surgical history
- Underlying emotional or psychological factors contributing to weight issues
In addition, medical weight loss programs may use meal replacements in the initial phases of treatment. Meal replacements, such as Optifast, "kickstart" weight loss to take off pounds relatively quickly. Then, as the patient progresses through the plan, changes are implemented in regards to self-management, meal preparation, calorie and carb control, and other important habits in order to create long-term success.
Losing weight is a team effort
Through medical weight loss at Rocky Creek Family Medicine, patients come to understand that losing unhealthy pounds and keeping them off is a team effort. In fact, the Centers for Disease Control emphasizes that obesity in the United States is an epidemic and, as such, has no single solution. Weight loss must be individualized, combining healthy eating, regular exercise, and partnership with a caring, skilled health care provider. At Dr. McMullen and Dr. Choudhury's Missouri City office, this effect is achievable.
If you or a loved one wishes to achieve and maintain your healthiest weight, please contact Rocky Creek Family Medicine for a consultation on medical weight loss. We look forward to helping you modify your food and activity behaviors so you have the healthiest weight possible. Call our Missouri City office today st (281) 206-0068.
Find out turning to a doctor in Missouri City could just help you finally shed those pounds.
Losing weight isn’t easy, despite the obvious and most common advice to eat healthy and exercise regularly. All bodies are different, and with a slew of new lifestyle changes and diets like Paleo and the Whole30 it’s common for people to attempt these but end up going back to their old habits. This is where our Missouri City, TX, family physicians come in.
What is medical weight loss?
The key to weight loss is finding a doctor in Missouri City who can create an individualized weight loss program while also providing you guidance and supervision throughout the course of the program. The program will also give you the tools and education you need to understand what you should be eating (and what you should avoid) and how to exercise for your health.
What are the benefits of choosing a medical weight loss program?
As you might already be able to tell, a supervised medical weight loss program means that you have our doctor there to answer any of your questions, address any concerns, and provide you with the supervision and guidance you need to understand the choices you are making to create a healthy lifestyle for the long term.
Since many people end up failing diet or lifestyle changes because they don’t truly understand the foods that support a healthy diet, as well as portion control and other factors, with a doctor by your side the success rate is much higher. Furthermore, these weight loss programs are tailored to your individual needs. We know that everyone’s body is different and responds differently based on factors such as metabolism and chronic health conditions. With all of these health factors accounted for, we can focus on creating a weight loss program that fits your specific needs.
Some programs offer prepackaged meals while other programs provide you with specific foods you can eat (and foods to avoid) and different recipes. We will also provide you with insight and suggestions for how to incorporate exercise into your daily life, as well as determine whether you need weight loss medications or supplements to help you shed those pounds.
Do you have questions about the right weight loss program to fit your specific needs, goals, and current health status? Then call our Missouri City, TX, doctors' office today and schedule a one-on-one with us. Let’s help you achieve your weight loss goals this year!